I strive to discover and embrace your
motivation for change and partner with you
to attain your desired goals.
I believe you can enjoy a meaningful
and effective life, and have the capacity
for change and progress.
I emphasize the importance of
stillness in achieving clarity and balance.
I welcome the experiences of all
individuals and their unique perspectives
within their families and society.
I am dedicated to the integration of
various therapeutic approaches
with the desire to help you discover wholeness.
I recognize that courage is not the absence
of fear, but strength in the presence of fear.
I aim to help you face challenges courageously.
Licensed Marriage and Family Therapist MFT #85949
& Registered Art Therapist ATR #13-129
Thank you for visiting my website! Let me tell you about myself:
I have a Bachelor's degree in Psychology from Point Loma Nazarene University and a Master's degree in Marriage and Family Therapy and Art Therapy from Notre Dame de Namur University.
As a Licensed Marriage and Family Therapist and Registered Art Therapist, I aim to creatively guide clients through the healing process. I strive to help individuals enhance peace and wellness by providing an empathic and non-judgmental therapeutic environment. Working primarily from a Person-Centered and Systems approach, I assist clients in better understanding, accepting, and coping with life's challenges.
I am trained in Cognitive Behavioral Therapy (CBT), Dialetical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Parent-Child Interaction Therapy (PCIT) and Bowen Family Systems approach (as well as others).
In addition to individual and family therapy, I have facilitated Art Therapy trainings for mental health professionals and lead therapy groups focused on creative self-care and mindfulness.
Much of my career has entailed working with children and families with a variety of presenting problems, such as trauma, anxiety, depression, family system dysfunction, school challenges, and behavioral concerns. I have gained my experience by working in group homes for severely emotionally disturbed children and developmentally disabled adult women, as well as in community-based non-profit counseling agencies for children and families with low-incomes.